Quick Eats at Eternity Juice Bar
Carrot Supreme: Yesterday's Dish of the Day
At Eternity Juice Bar we try to make healthy food quick and accessible
to you. That's why we have "grab and go" lunch packs made
fresh daily. We have lots of wraps and sandwiches available and decided
to start featuring a "dish of the day." Yesterday it was Carrot Supreme.
So what are the health benefits of carrots? One, carrots
are full of Vitamin A, which helps with vision. Two, carrots
are an antioxidant-rich food, which studies indicate can prevent some cancers
and cardiovascular disease. Three, working in combination, Vitamin A and
antioxidants help protect your skin from sun damage.
Today's dish of the day is kale salad with tomatoes, onions, and spices.
Check out a previous blogpost on all of the benefits of kale.
Your health is your wealth. Fuel your body, feed your soul.